Make it work.

  Last week, I talked about the feeling of abandoning yourself when there’s something you feel like you should be doing but you continually avoid doing it. Today, I want to talk about making it work. As in…there’s this thing you want to do (be it exercise, writing, drinking more water, etc.) and yet you […]

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How a Cat Shirt is Changing My Life

This is my favorite shirt. I bought it at Goodwill for $5. This is my favorite purse. I also bought it at Goodwill for…you guessed it…$5. I’ve actually totally revamped my wardrobe in the past month, all thanks to second hand shops, and for only $25 total. Now when I open up my closet, I […]

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3 Letters That Will Bring You More Abundance This Year

Last year, I started a little game I called “Cards of Awesome.” It was simple. All I had to do was write myself a little love note every morning, reminding myself of how awesome I was. Sometimes I wrote notes to myself. Sometimes I wrote them to my boyfriend or our son. Sometimes I wrote […]

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I found my question.

My business mentor has a question she asks herself before committing to anything new in her business: Is this a complete and utter pleasure?  One of my Life & Business Coaching clients realized during a session recently that she needed a question to ask herself so that she would know if something was worth her […]

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My Word for 2017

I started my year over in October. 2016 wasn’t a bad year for me (despite how crazy it was for the rest of the world). I was just excited to start fresh! So I did my New Year process a few months early, which included picking a word for 2017. My word was – is […]

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What to Expect From Me in 2017

I know how cluttered life feels these days. In fact, I’ve been listening to my clients and readers all year, and the one word I would use to describe how most of us are feeling is exactly that: cluttered. And so I want to end 2016 by thanking you for being a part of my […]

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The Time When You Need Self-Care the Most

Self-care is a big topic these days, especially among women who are feeling tired and overwhelmed. Yet I’ve noticed a pattern in my own self-care, and I wonder if you do this too. When I’m feeling overwhelmed, sad, or anxious, I use my self-care tools really well. I go to bed early. I meditate. I […]

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