It all works.

I just finished a workshop with some of my clients, and I shared with them how I’ve been working through fears around achieving my goals. Then I asked them what works for them when they have an issue they’re struggling with. One client told me that vipassana meditation works for her. Another told me that […]

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Sometimes you just have to trust.

I have a short invocation I say before meditating and/or writing. It’s nothing special. I simply tell my spirit guides: I’m open to any messages you might have. That’s it. Sometimes words start to flow almost immediately, and I grab my smart phone and type them out. Sometimes nothing happens. Sometimes I sit in meditation […]

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It’s not that hard.

I’ve been talking a lot about my writing and my experiences with resisting it and how I finally found a way to make it work. I’ve heard from many of you that there’s something you’ve been resisting too, so I’m going to share more in the hopes that I can encourage you to get started […]

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Make it work.

  Last week, I talked about the feeling of abandoning yourself when there’s something you feel like you should be doing but you continually avoid doing it. Today, I want to talk about making it work. As in…there’s this thing you want to do (be it exercise, writing, drinking more water, etc.) and yet you […]

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I found my question.

My business mentor has a question she asks herself before committing to anything new in her business: Is this a complete and utter pleasure?  One of my Life & Business Coaching clients realized during a session recently that she needed a question to ask herself so that she would know if something was worth her […]

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