Purchase a personalized meditation or self-hypnosis audio for yourself or as a gift for someone else.

Personalized audios can be created for just about anything but here are some fun ideas!

  • Birth-centered hypnosis audio to help you prepare for labor
  • Body positive hypnosis to help you release body image issues and develop a more loving relationship with your body
  • Hypnosis for reducing anxiety and overwhelm (perfect for “professional worriers”)
  • Hypnosis for smoking cessation
  • Hypnosis for reducing social anxiety or fear of public speaking
  • Hypnosis for highly sensitive people (feel more confident in being who you are while increasing your ability to handle various triggers and situations)
  • Hypnosis for food sensitivities (listen to directly before and/or after eating to help reduce symptoms and calm the brain’s response to trigger foods)
  • Past Life Regression Meditation
  • Spirit Guide Meditation

How this works:

Book a 15 minute consultation with me.

We’ll spend this call getting clear on your goals for the audio so that I can make sure you’re getting what you need out of it.

Afterwards, I’ll send you an invoice (pricing details below). Once I receive your payment, I’ll have your audio ready and emailed to you within 24 hours.

*If you’re purchasing this as a gift, you can book a consultation (we’ll just need a few minutes) or simply send me an email letting me know you’re interested in purchasing a personalized audio as a gift. I’ll get the information I need from you so that your giftee can complete the consultation. email: iris@irishiggins.com


5-15 Minute Audio

(Ideal for daily or frequent listening)

Sliding Scale: $50-100


16-30 Minute Audio

Sliding Scale: $100-150


31-60 Minute Audio




Book a 15 Minute Personalized Audio Consultation

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