Imagine this:
It’s a Sunday afternoon.
You’re lying on your couch reading a delicious romance novel [or insert your fave type of book here].
The sun is streaming through the windows, creating a soft warmth inside you.
You feel relaxed and at peace, and are thoroughly looking forward to the week ahead.
But you’re not thinking about the week right now.
Right now you’re just in the moment, enjoying your downtime and appreciating how much space you have in your life for moments like these.
Does that sound ideal?
Maybe you’re not as much of an introvert as I am, and rather than reading a book alone, you’d rather be having a get together with friends, playing soccer with your kids, or hiking with your bestie (dog or human).