As a hypnotherapist, I work with a lot of Old Energy.

Old Energy can easily hold you back from creating the life and business that feels right to you.

I bet if you stop right now and ask yourself what old beliefs and feelings you’re holding onto, you can probably think of a few, right? Things that you know aren’t true or helpful but that you can’t seem to let go of?

These old ideas can sabotage you and hold you back in so many ways in your business. They can affect your income, your work-life balance, your collaborations and partnerships, and so much more.

So how do you go about releasing all that Old Energy?

For your final guided meditation to help you avoid business burnout, I’ve created a 19 minute Guided Meditation for Releasing Old Energy.

So find a comfortable spot, hit play, and let your subconscious do the work.

-Iris

Guided Meditation for Releasing Old Energy

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