Why do hard things?

I was hiking with a friend recently and telling her about the virtual workshop I’m planning, a spiritual workshop for women, to talk about race, politics, and other things that are divisive in our country right now. My friend asked why I was actively doing something so hard, something where I would be attracting the […]

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3 Surprisingly Easy Steps to Reducing Your Social Media Use (Without Quitting Altogether)

I’ve been addicted to social media since 2009 when I first started blogging and became obsessed with posting EVERY SINGLE THING I did and EVERY THOUGHT I ever had. I knew it was bad when I couldn’t take a hike, spend time with my family, or cook a simple meal without thinking I had to […]

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