Envision Your Ideal Life (Guided Meditation)
We all have an idea of what our ideal life looks like.
And yet in today’s world, it is easy to get caught up in what other people are doing and lose sight of what is just right for you.
When that happens, there is a tendency to say yes to everything, get overwhelmed, and burn out.
In order to shift out of overwhelm, you need to release whatever doesn’t fit in with your vision of your ideal life so that you can make room for what does fit. And the first step in that process is knowing what your ideal life vision actually is!
You have to know what the big picture looks like so you can easily declutter anything that isn’t that and make room for what is.
Today, I’ve created a fun little meditation for you to help you envision your ideal life by consulting your crystal ball. You can watch the guided meditation here, which I recorded via Facebook Live. You don’t need to have a Facebook account to access it though! Simply click here.
Afterwards, write down what you saw in your crystal ball and then choose one item you can release this week as a way of telling the universe you’re ready to make your dreams come true. That item can be something small like an old pair of jeans you never wear or a painting you bought years ago and don’t really like anymore.