What working with me looks like:
I help womxn unlearn the old stories that are keeping them in near constant burnout and create new stories that allow them to finally exhale and start thriving.
- Throw off the weight of everyone else’s stories
- Figure out what’s theirs and what’s yours
- Release your past trauma
- Imprint a new and improved story onto your body, mind, and soul.
What working with me doesn’t look like:
There are so may mixed messages out there, right? To be clear, my approach is not one of toxic positivity or the old manifesting BS that tells you that you are to blame for your circumstances because you’re not trying hard enough.
We can change our stories all we want, and there will still be realities outside our control. We will still live in a world with systemic racism, oppressive laws, and looming climate change.
But you can still be an agent of change in the ways you choose to, without having to take on the stories – and the trauma behind them – of everyone around you.
Step 1: Free 30 Minute Consultation
- This will be your opportunity to share everything you’re struggling with in your life. By the end of your call, we’ll have a sense of what the core stories are that are getting in your way. At the end of your consultation, I’ll ask if you’d like to book your first 90 minute call with me.
Step 2: First 90 Minute Session
- This will be a unique experience that blends modalities – discussion, hypnotherapy, meditation, and breathwork. We’ll spend most of your session in a meditative state where we can access your subconscious mind and release the trauma stored in your body. You’ll end your session feeling renewed and ready to move forward. All sessions are held over the phone or Skype/Zoom. Price: $100-350, income based sliding scale
Step 3: Continuing Our Journey
- After our first 90 minute session, we’ll decide if it’s a good fit to move forward together. Future sessions might be 30-90 minutes, on a weekly, bi-weekly, or monthly schedule. Every client has different needs and I don’t have a one-size-fits-all model. I consider your unique experience and goals to help us create a plan that’s just right for you. Ongoing Price: $60-225/hr, income based sliding scale