Hi there!

Here’s the e-book I promised you: Gluten Free Recipe E-Book. I hope you enjoy it!

If you want to learn more about me and what you’ll find if you stay on my list, keep reading!

A Little Story:

In 2009, I started a gluten free blog during a time in my life when I felt uninspired, sapped of creativity, and depressed. That blog helped me tap back into my creativity through writing and creating recipes.

Over 7 years, I wrote more than 400 posts, most of them recipes. I co-wrote a couple of gluten free baking guides, spoke at some gluten free conferences, went to grad school for nutrition…

In many ways, starting that blog helped bring me back to life. And while I still eat gluten-free and believe wholeheartedly that food can heal, it no longer seems to be my path to teach others about food and cooking. Instead I now help women unlearn limiting stories and prioritize their wellbeing through hypnotherapy, coaching, and meditation.

If this resonates with you, I hope you’ll stay for more.

If at any point, you’re not enjoying my e-mails, you can easily unsubscribe by clicking on the unsubscribe button at the bottom of my e-mails.

I hope you’ll stay and become a part of my community.

-Iris