Reframe Your Body Story will include weekly practices to do on your own, educational readings + emotional and spiritual healing as a community (via phone/Zoom).
Dates: February 28th – May 22nd
Registration closes on February 21st
You will receive a questionnaire from me on February 21st so that I can get to know you better and tailor the program for your specific needs. You’ll receive your first weekly practice on February 28th and we’ll have our first community call on Saturday, March 6th.)
(*Community calls will be held on Saturdays at 11am Arizona time.)
- Weeks 1-3: Exploring your personal story
- Weeks 4-6: Exploring societal stories
- Weeks 7-9: Creating a new story for yourself
- Weeks 10-12: Stepping into a new story
Bonus Class: Join us for a meditation class with Sha’ Roehm. Sha’ is a meditation teacher who found herself feeling lost in her body before discovering meditation. She now teaches meditation in person and online. Date and time TBD
In order to make this program both intimate and affordable, I’ve created three pricing tiers. The group will be limited to 20 individuals and is open to all genders. No matter which tier you choose, you will receive the full program with all the personal assignments and access to group calls. Please choose the price that feels best to you. If you can pay the higher prices, know that your investment offsets the cost for those who need to pay less. We begin February 21st!
Low-Income Scholarship: There are 3 income-based scholarships available. Preference will be given to BIPOC and other marginalized folx. E-mail me at firstname.lastname@example.org to request a scholarship.